Until you've experienced back pain, it's hard to understand how much it can stop you living your life, the way you want.
Are you ...
...fed up with a body that lets you down?
...simply tired of having a sore back?
Or looking for a way to exercise that fits in with your busy lifestyle?
Do you want your body performing at its peak? And to start prioritising your health and fitness, so you can live your best life.
SPECIAL OFFER NOW AVAILABLE - KEEP SCROLLING TO ACCESS IT 🔽🔽
If this sounds like you, then the Back-To-Basics program from Your Space Pilates is the most effective way to remove back pain and get your life back again so you feel great.
PERFECT FOR THOSE WITH BACK PAIN | PREGNANT WOMEN | NEW MUMS | THOSE WITH SPORTS INJURY | PEOPLE WHO DON'T HAVE A LOT OF TIME TO EXERCISE
It is the most effective method to eliminate back aches and pains, restore muscle imbalances, improve posture, and strengthen your body and core.Start feeling better, today. Click here to get Back-to-Basics.
Concerned about lack of energy, weak core or aches and pains?
Did you know it’s possible to STRENGTHEN YOUR CORE AND GET RID OF ACHES & PAINS AT THE SAME TIME?
Yep, that’s right!
Your Space Pilates is the secret.
It’s a proven set of activities to reduce or even eliminate back pain.
Hello, I'm Marnie
I'm a clinical personal trainer & remedial therapist and I provide simple movement solutions for people just like you... How? by creating lifestyle changes that free you from pain and help you discover your naturally healthy self.
Answer these questions....
Do you suffer with BACK PAIN?
Does pain keep you awake at night?
Do want to play with your kids without fear of hurting yourself?
Do you want to get Moving Now, Moving Better?
I have a passion for helping people who are suffering from Back Pain, just like you, to make lifestyle changes and teach you how you can become conscious of how you sit, stand and move so that you can reduce, if not eliminate your pain, and become more active and healthier!
This is what some people have said about the program...
"Living in the UK and, having very restricted access to the gym and exercise classes during these past few months, could have been really detrimental to my health. Being able to have one-on-one sessions and practice Marnie's online classes has kept me active and fit from the comfort of my home.
Marnie's personal sessions means she assesses your level of ability and tailors exercises to suit. Her classes offer ability levels to accommodate those who need to start more gently to those who are ready for a challenge. She is very clear with her instructions, whilst still keeping things warm, friendly and a lot of fun.
Over 3 months of training with Marnie online I have lost 7kg in weight, no longer have pain in my hip and can enjoy the things I love to do more without pain and fatigue. "
I Have Helped 100's Of People Get Similar Results With Your Space Pilates and In As Little As 10 to 20 Minutes Each Day!
Sign me up to the Back-To-Basics Pilates Program today!
How good would it feel to walk around without that debilitating back pain?
I teach people to get the results I got; from weak core to strong core looking and feeling healthier than before… using my program, Your Space Pilates
Why Physio and Chiropractors are not always enough...
The best way forward is to create new lifestyle habits, focusing on specific strength and mobility exercises & therapeutic techniques that will ensure you make long term changes, rather than getting short term relief that can be costly.
I Want To Share My Secrets With As Many People As Possible So They Too Can Manage, Or Even Eliminate Back Pain Without Spending Large $$$
A 6 Module Back Pain Program Based On Pilates That You Can Do At Home.
And it's designed SPECIFICALLY to Get Rid Of Back Pain.
Say goodbye to aches & pains.
What’s Included In The Your Space Back Pain Pilates Program
6 Progressive levels to safely challenge you
Modules covering Strength, Mobility, Release Therapy & Meditation
Step-by-step eBooks for each level
Access to 'Recover from Back Pain' Facebook community
Each class focusing on a different area of the body
Classes run by an internationally accredited Pilates professional
Specific focus on technique
Access to classes for life
Bonus content added monthly to your membership page
Save $$$ on repetitive visit to a Physio
Keep on track with your Physio exercises
Suitable for all levels
Do Pilates from anywhere in the world!
The workouts are SHORT and totally doable, and are designed to help TONE and strengthen body core to eliminate back pain.
The program is designed to help relieve sore backs, aches & pains and get your energy levels-up.
There are videos of every exercise to help ensure they are performed safely and properly.
Each level also has an accompanying eBook to show you exactly how every exercise is done, but not have to SPEND time watching a 45 minute video.
Each phase will show up monthly in the members’ area along with a video of me giving detailed instructions on how to do the workout.
Also included: Nutrition and supplementation tips via email.
Private Facebook Community
Join others in a similar journey in our private Facebook group. These people are super supportive, inspiring, and encouraging!
It's also very informative, as there are always tons of great questions and everyone shares suggestions. PLUS I'm in there daily answering all questions.
"I have a severe spinal sclerosis after a car accident. Initial treatment with Marnie was for massage to relieve tension that caused me chronic pain and then exercise therapy to build strength. After working with Marnie for over 2 years my back is a lot better, I have better range of movement and my whole body is more balanced and stable.
Marnie is a good-humoured, considerate and welcoming. I've gone to other fitness classes where they only want to push you beyond your limits and you are invisible.
Marnie's Pilates classes offer something better as they are the perfect combination of challenging, accommodating and offering a connection to a nice-natured community.
This was true even when we had to switch to online classes because of COVID 19. It was comforting to see and hear Marnie instructing the classes at a time when routine was welcome -just in the digital format."