I don't know about you, but I've now got two sons at SLC (grade 5 & 7) and with another 8 years ahead of us at the school, I'm pretty keen to get to know some other mums. I believe a regular girls getaway is a must for our sanity as busy mums! 

If you're not going to the SLC Mother's Camp or missed out on tickets to Autumn lunch, here's another option for you and certainly something I could organise maybe each term if mum's are keen! Mum's of all year levels welcome! 

Come join me for a weekend of fun,...

This year I have started to focus on offering wellbeing retreats at our Golden Beach property on the Sunshine Coast. 

These retreats are lovingly created to help you escape your normal routines and to have an opportunity to relax and reconnect more within yourself and with your girlfriends. 

Using the movement techniques of yoga, Pilates, on-site healing therapies, daily self-guided 'Golden Beach' walks and more... you'll reset your body and mind and enjoy the opportunity to relax, unwind and immerse yourself in...

Is 2023 your year to feel healthier?

Another new year is looming and another opportunity to set your mind to getting fit, healthy and improving your well-being. Regular practice of anything creates change... Let's use our Pilates and other well-being techniques to help you focus your mind, re-energise your body and improve your general health. So, let's enjoy the rest of our festive holidays but start thinking ahead on what you can be doing for more 'Me Time' (see below for some ideas).

'Your Space...

3 Nights
for FREE
for referring 3
(friends who book)

We consider you a VIP guest now that you have stayed at Brier Beach House in Golden Beach. We would love to host you and your friends and family more as you were such wonderful guests, who looked after our property just as if it were your own home. 

We wanted to share this little offer with you to see if you would like to come and stay again for 3 Nights for FREE?

All you have to do is recommend our property to 3 friends who book and come stay with us too and...

Celebrate with Golden Beach Retreats this festive season on the Sunshine Coast!

Nestled on the Sunshine Coast, Brier Beach House offers a low-key Christmas party experience like no other. 

Would your team prefer a more serene christmas function this year? Staying at a beautiful cottage that sleeps 10 people, 5 minutes from the nearest beach? With multiple spaces for alfresco dining, an emphasis on relaxing and unwinding - onsite massages and other  therapies to destress and wind...

Announcing our first Unofficial SLC Mens Get-Together coming to the Sunshine Coast!

The ladies love their retreats and catch-ups so we thought why not have a dads get-together and build a strong and supportive network not only for our families but ourselves too! Doesn't matter what grade your son/s is in, everyone is welcome! We're heading into the busy months over Christmas so book now and look forward to being able to relax and unwind when the kids go back to school in the new year. 

...

Pilates is a healthy way to unite your team, enhance corporate culture, and increase productivity in the workplace. Encouraging your team to step away from the desk even for a short time brings benefits to both the individual, the team and the entire workplace.  If you haven't considered this before consider now how ‘Your Space Pilates’ mat pilates classes might benefit everyone in your business... 

'Your Space Pilates'

Pilates (when practiced under professional...

10 Weeks: 5th Oct - 7th Dec

Term 4 last year La Nina brought so much rain that Pilates in the Park became very sporadic along with messing with our routine, motivation and results.

So this time we're going to be prepared...

• On sunny days we will be in Yeronga Park
• On rainy days we will be in my studio. 
  NB. Space is limited, so the first 8 people to purchase a 10 pack will get an automatic studio space on rainy days.

Come casually if you like in the park but consider a pack if you want to stay in a...

The perfect spot for a family friendly break away in the beautiful Sunshine Coast.

Our 5 bedroom, pet friendly home sleeps up to 12, with multiple living & relaxing spaces including a Mediterranean inspired alfresco dining deck. Enjoy luxury amenities and entertainment for all ages.

A getaway that offers something extra special. We can even help you to create your own Health Retreat with in-house massage, Pilates on the beach & other well-being services. So gather some close friends or family & come stay!

Now taking bookings...

 Your Space Pilates

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Winter, covid restrictions, rain (maybe even personal injury)... we've been experiencing it all this year!  It can be hard to stay motivated about your fitness with so many disruptions to your routine!!

Exercise in any season specifically answers our body's needs. You just need to do it... 

'Move More & Move Better'!

Exercise frequency, consistency and repetition will create positive physical and mental health changes for you. I can support you with short,...