Wednesday @ 9.15am -...
It’s a story familiar to many mums and their families: Mum focuses her energy on the health and well-being of her family, forgetting about her own health needs.
This mother’s day (and every other day), let’s change that narrative! Focusing on mum’s health, and women’s health in general, is one of the most powerful things you can do.
There are five health major health issues women face today:
1. Heart disease
2. Breast cancer
Most people throughout the world are currently nervous about the potential impact of COVID-19, however, it’s now more important than ever to remind ourselves that we should still keep active for two key reasons...
Outdoor Pilates Mat classes in Yeronga Memorial Park (half way along Honour Ave under the shady trees, opp. Girl Guides Hall).
Wednesday and Friday @ 9.15am
45 minute classes
Bring a mat or picnic rug
All welcome: kids, dogs (on lease), friends...
Casual Class $15 (pay on day) - no commitment, just turn up & pay on the day!
What to bring:
Just turn up in the park with a picnic rug/yoga mat, water, comfortable clothing. Arrive early to get settled or join our free Walking Group 30 mins prior to class starting.
How to pay:
Casual Class: $15 (pay on the day)
Everyone is welcome:
Children, dogs (on lease) and all abilities and age groups are welcome to attend. There's lots of space to socially distance,...
Wow, Term 1 for Pilates in the Park has not gone to plan... Rain, floods and iso (for some) has caused disruption and chaos to the start of our year for practicing Pilates.
I would like to say well-done and thank you to those of you who continued to practice pilates online at home or took advantage of the other studio alternatives that I offered.
Wet weather does sometimes interfere with our outdoor classes and I hope those of you who participated in the small group equipment classes enjoyed the...
“I was impressed with our first Equipment Class at Marnie’s Studio. The focus from Marnie was solidly on us and the workout was upbeat and filled every moment of the 45mins. Simple recipe- one person on the reformer, one on the wunda chair and one using roller or Fitball... then we rotate to use each piece of equipment. It was challenging and enjoyable, comfortable and satisfying. “
A small class that was great to receive concentrated basic techniques tailored to the participants level. Good fun to share...
Join me in my intimate studio for an unrivalled workout experience using a range of Pilates studio equipment (Reformer, Wunda Chair, Rollers, Fit-balls and more).
A tailored and personalised small group workout experience with 2 to 3 people, you can rest assured you will receive the best possible training, guidance and correction from a certified instructor with over 20 years of experience teaching Pilates. You’re in expert hands and it's heaps of fun!
These classes are perfect for women and men...
Hi, I'm Marnie! I'm a clinical personal trainer & remedial massage therapist and I provide simple movement solutions and therapy techniques for people just like you... Through the regular practice of Pilates, we create lifestyle changes, improve body awareness and reinforce better movement patterns so that you will discover a naturally healthier self.
Wednesday @ 9.15am -...
Term 1, 2022 classes start this week...
In my experience there are many reasons why people don’t give Pilates classes a try. It can be scary, going into a totally different environment to one you have ever...
Pilates, popularized by celebrities for its long, lean, and sculpted aesthetic, has become a household name.
It’s much more than the oversimplified marketing that promotes a “long and lean” figure, and more than the misconception that it’s primarily for women.
Pilates is for everybody, regardless of gender, age, race, size, ability, or current fitness level.
The Pilates repertoire, which includes mat and specialized equipment exercises, is made up of over 600 exercises and variations.
There’s something for...