The perfect spot for a family friendly break away in the beautiful Sunshine Coast.
Our 5 bedroom, pet friendly home sleeps up to 12, with multiple living & relaxing spaces including a Mediterranean inspired alfresco dining deck. Enjoy luxury amenities and entertainment for all ages.
A getaway that offers something extra special. We can even help you to create your own Health Retreat with in-house massage, Pilates on the beach & other well-being services. So gather some close friends or family & come stay!
Now taking bookings...
______________
Winter, covid restrictions, rain (maybe even personal injury)... we've been experiencing it all this year! It can be hard to stay motivated about your fitness with so many disruptions to your routine!!
Exercise in any season specifically answers our body's needs. You just need to do it...
'Move More & Move Better'!
Exercise frequency, consistency and repetition will create positive physical and mental health changes for you. I can support you with short,...
Massage therapy is perhaps one of the oldest healing traditions used to treat or prevent a range of physical and psychological conditions.
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins that produce feelings of wellbeing, reduces the levels of stress and therefore supporting better immune function.
Stimulates the blood supply, makes joints more mobile, and helps to...
Every Wednesday 9.15-10am
Yeronga Memorial Park
______________
Winter is coming and as it gets cooler it can be hard to stay motivated about your fitness!!
We tend to take on a “Snuggle up” mentality, we eat more and we do less – human hibernation! But we are not bears, we don’t need to store layers and layers of fat. And for this reason whilst our overindulgence feels good all of a sudden, after too much couch potato time and some extra overeating…there’s need...
It’s a story familiar to many mums and their families: Mum focuses her energy on the health and well-being of her family, forgetting about her own health needs.
This mother’s day (and every other day), let’s change that narrative! Focusing on mum’s health, and women’s health in general, is one of the most powerful things you can do.
There are five health major health issues women face today:
1. Heart disease
2. Breast cancer
3. Osteoporosis
4. ...
Most people throughout the world are currently nervous about the potential impact of COVID-19, however, it’s now more important than ever to remind ourselves that we should still keep active for two key reasons...
Outdoor Pilates Mat classes in Yeronga Memorial Park (half way along Honour Ave under the shady trees, opp. Girl Guides Hall).
Wednesday and Friday @ 9.15am
45 minute classes
Bring a mat or picnic rug
Multiple levels
All welcome: kids, dogs (on lease), friends...
Casual Class $15 (pay on day) - no commitment, just turn up & pay on the day!
What to bring:
Just turn up in the park with a picnic rug/yoga mat, water, comfortable clothing. Arrive early to get settled or join our free Walking Group 30 mins prior to class starting.
How to pay:
Casual Class: $15 (pay on the day)
Everyone is welcome:
Children, dogs (on lease) and all abilities and age groups are welcome to attend. There's lots of space to socially distance,...
Wow, Term 1 for Pilates in the Park has not gone to plan... Rain, floods and iso (for some) has caused disruption and chaos to the start of our year for practicing Pilates.
I would like to say well-done and thank you to those of you who continued to practice pilates online at home or took advantage of the other studio alternatives that I offered.
Wet weather does sometimes interfere with our outdoor classes and I hope those of you who participated in the small group equipment classes enjoyed the...
“I was impressed with our first Equipment Class at Marnie’s Studio. The focus from Marnie was solidly on us and the workout was upbeat and filled every moment of the 45mins. Simple recipe- one person on the reformer, one on the wunda chair and one using roller or Fitball... then we rotate to use each piece of equipment. It was challenging and enjoyable, comfortable and satisfying. “
Simone Makin
A small class that was great to receive concentrated basic techniques tailored to the participants level. Good fun to share...
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.