Join me in my intimate studio for an unrivalled workout experience using a range of Pilates studio equipment (Reformer, Wunda Chair, Rollers, Fit-balls and more).

A tailored and personalised small group workout experience with 2 to 3 people, you can rest assured you will receive the best possible training, guidance and correction from a certified instructor with over 20 years of experience teaching Pilates. You’re in expert hands and it's heaps of fun!

These classes are perfect for women and men...

Term 1, 2022 classes start this week...

• Have you been thinking of trying out a Pilates class? 
• Have you been deterred by the photos or videos of young superfit, flexible celebrities you have seen on social media? 
• Do you think your current level of fitness “isn’t enough” or that you don’t have enough “core strength" or flexibility?
  

In my experience there are many reasons why people don’t give Pilates classes a try. It can be scary, going into a totally different environment to one you have ever...

Pilates, popularized by celebrities for its long, lean, and sculpted aesthetic, has become a household name.

It’s much more than the oversimplified marketing that promotes a “long and lean” figure, and more than the misconception that it’s primarily for women.

Pilates is for everybody, regardless of gender, age, race, size, ability, or current fitness level.

The Pilates repertoire, which includes mat and specialized equipment exercises, is made up of over 600 exercises and variations.

There’s something for...

One of the best things about Pilates is the ability to take your workout anywhere...and 2022 means Your Space Pilates offers three options:

Mat 'Pilates in the Park'... The beautiful parklands of Yeronga Memorial Park is one of the best outdoor studios in Brisbane! With all the benefits of fresh air, sunshine and a great workout! Every Wednesday @ 9.15-10am. 

Under the shady trees along Honour Avenue, Yeronga Memorial Park

Small group Studio equipment classes. Learn how your body's can feel more...

One of the best things about Pilates is the ability to take your workout anywhere, and more specifically outside. We're talking, in the bush, beaches, parks, your own backyard, you name it... Read more   

Just like your body, your goals are unique to you and how and when you practice also has to suit your needs, schedule and location. You just have to do it!

I live in Brisbane but I offer classes in the park, studio and online so wherever you are, I can help you along your health and wellbeing...

Click Here 2022 Update

One of the best things about Pilates is the ability to take your workout anywhere, and more specifically outside. We're talking, in the bush, beaches, parks, your own backyard, you name it... Read more  

... And from 2nd Feb, we'll be back in Yeronga Memorial Park enjoying getting back into our Pilates practice under the beautiful shady trees along Honour Avenue with lots of space, fresh air and the sounds of nature.

New membership options to help you...

So your summer holiday is fast approaching and it's always welcomed. After long days in the office, looking after the kids or meeting stressful deadlines, some relaxation is justified.

Taking a Summer break can also mean a break in your exercise and fitness routine as you soak up the sunshine, enjoy the all-inclusive buffet and put your feet up. However, whilst a pause in your workouts can be a good thing, there’s also a downside to suddenly stopping exercise.

Here’s the key pros and cons of stopping exercise whilst on holiday...