I looove a good massage. It’s probably my favourite form of self-care and it’s seriously one of the only ways I can get super relaxed. It sounds weird, but the more intense, the better.
But lately, my muscles have been BEGGING for some love. I normally see a massage therapist, but that hasn’t been happening thanks to my crazy busy schedule! I’ve tried asking Nick for a massage instead, but that lasts about two minutes and he usually ends up falling asleep.
Sooo on to Plan B. Self-massage!