Pilates Programs

Pilates in the Park

Term 4 - 10 weeks 
Wed 5th October - 7th December

• Outdoor Pilates mat classes in Yeronga Memorial Park
• Your Space Pilates mat classes (wet weather option). 7ppl max. Additional classes maybe added.
• 45 minute classes
• Bring a mat or picnic rug
• Multiple ability levels 
• All welcome: kids, dogs (on lease), friends...
• 10 Packs: $150 for 10 weeks (must attend once a week). You will be given priority booking for replacement indoor classes if raining (*T&C's apply). Includes $15 BONUS Voucher!
• Casual Class: $15 (pay on day) 

Group Studio Class (2-3ppl)

These small group classes are designed to focus on your ability, needs and goals and are heaps of fun working in a small group of 2-3. 

Using the resistance of the springs and pulleys on the reformer and wunda chair, and the imbalanced surfaces of the rollers and fit-balls, you will promote length, strength, flexibility and balance. These all lead to better posture, graceful, efficient movement and for many, relief from pain.

Class options:
Tuesday's 8.30am
Tuesday's 9.15am
Wednesday's 8.30am
Wednesday's 9.15am
Thursday's 8.30am
Thursday's 9.15am
By appointment.

45 minute class. Bring along a mat, towel & socks.

2 Person Class $45pp

3 Person Class $35pp

4 Person Mat Class $25pp

Pilates Personal Training 

Not every-body is the same... each one-on-one Pilates session will target YOUR specific weaknesses, injuries/condition whilst having close personal attention to your technique.

• Restore muscle balance
• Improve posture
• Create better movement patterns
• Change 'bad' habits
• Reduce pain 
• Create resilience to further injury

45 mins $75, 60 mins $100

Pilates & Massage Combo

Combine the benefits of Pilates functional movement exercises geared for your specific and targeted needs with the manual release therapy of remedial massage in one session.