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Pilates Programs

Pilates in the Park

Outdoor Pilates Mat classes in Yeronga Memorial Park.

Wednesday and Friday @ 9.15-10.00am

 Term 3: 14 & 16 July (10 wks)

Term 4: 6 & 8 October (10 wks)

Bring a mat or picnic rug. We are child friendly.

Casual Class $18 (pay on the day) 
10 Pack $150 (valid for 2 terms)

Access 10 Class Pack

1-On-1 Studio Pilates

Personal 1-on-1 Pilates Training

Private individualised Pilates sessions that target YOUR specific weaknesses and stresses.

Each session is designed to activate and strengthen your weak muscles whilst releasing stress and tension in your over-worked muscles.

Some aims include, 

  • Restoring muscle balance
  • Improving posture
  • Creating better movement patterns
  • Changing 'bad' habits
  • Reducing pain 
  • Creating resilience to further injury

Each personal appointment will help you achieve your specific and very best health and well-being goals.

45 mins $70
60 mins $90

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Duet - 2 Person Equipment Training

Personal 1-on-2 Pilates Training

BUDDY UP...There's nothing more fun and motivating than sharing  your training sessions with a friend!

‚ÄčUtilising the Reformer, Wunda Chair, FitBall and Rollers, you and your training partner will enjoy a personalised class, guaranteed to challenge your fitness and flexibility goals whilst accommodating your restrictions and injuries.

45 mins $40pp
60 mins $50pp

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Pilates Personal Training & Massage

1-on-1 Pilates Training & Massage Combination

Combine the benefits of Pilates functional movement exercises geared for your specific and targeted needs with the manual release therapy of remedial massage in one session.

90 mins $140

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