Make A Booking

Pilates Programs

Pilates in the Park

Term 2 (10 weeks 20/04/22 - 24/06/22)

Outdoor Pilates Mat classes in Yeronga Memorial Park 

  • Wednesday and Friday @ 9.15am
  • 45 minute classes
  • Bring a mat or picnic rug
  • Multiple ability levels 
  • All welcome: kids, dogs (on lease), friends...

Casual Class $15 (pay on day) 

Group Studio Class (2-3ppl)

These small group classes are designed to focus on your ability, needs and goals and are heaps of fun working in a small group of 2-3. 

Using the resistance of the springs and pulleys on the reformer and wunda chair, and the imbalanced surfaces of the rollers and fit-balls, you will promote length, strength, flexibility and balance. These all lead to better posture, graceful, efficient movement and for many, relief from pain.

By appointment. 45 minute class. Bring along a mat, towel & socks.

2 Person Class $45pp

3 Person Class $35pp

 

Pilates Personal Training 

Not every-body is the same... each one-on-one Pilates session will target YOUR specific weaknesses, injuries/condition whilst having close personal attention to your technique.

  • Restore muscle balance
  • Improve posture
  • Create better movement patterns
  • Change 'bad' habits
  • Reduce pain 
  • Create resilience to further injury

45 mins $75, 60 mins $90

Pilates & Massage Combo

Combine the benefits of Pilates functional movement exercises geared for your specific and targeted needs with the manual release therapy of remedial massage in one session.

90 mins $150