Pilates Programs

Pilates in the Park
Term 2 (10 weeks 20/04/22 - 24/06/22)
Outdoor Pilates Mat classes in Yeronga Memorial Park
- Wednesday and Friday @ 9.15am
- 45 minute classes
- Bring a mat or picnic rug
- Multiple ability levels
- All welcome: kids, dogs (on lease), friends...
Casual Class $15 (pay on day)

Group Studio Class (2-3ppl)
These small group classes are designed to focus on your ability, needs and goals and are heaps of fun working in a small group of 2-3.
Using the resistance of the springs and pulleys on the reformer and wunda chair, and the imbalanced surfaces of the rollers and fit-balls, you will promote length, strength, flexibility and balance. These all lead to better posture, graceful, efficient movement and for many, relief from pain.
By appointment. 45 minute class. Bring along a mat, towel & socks.
2 Person Class $45pp
3 Person Class $35pp

Pilates Personal Training
Not every-body is the same... each one-on-one Pilates session will target YOUR specific weaknesses, injuries/condition whilst having close personal attention to your technique.
- Restore muscle balance
- Improve posture
- Create better movement patterns
- Change 'bad' habits
- Reduce pain
- Create resilience to further injury
45 mins $75, 60 mins $90

Pilates & Massage Combo
Combine the benefits of Pilates functional movement exercises geared for your specific and targeted needs with the manual release therapy of remedial massage in one session.
90 mins $150